We all know and unknowingly touch our body, such as caressing a face, scratching the ear or putting a finger in the nose. This is a common habit, but according to health experts, repeated touching certain parts of the body increases the risk of infection and diseases. Our hands come in contact with many things throughout the day, causing bacteria and dirt to accumulate on them. In such a situation, if we touch our face, eyes, ears, mouth or nose again and again, then there can be many health problems related to them. Let us know which body parts should avoid touching and why.

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1) Avoid touching the face again and again

hazard:

• Pimples, pigmentation and skin infections can occur.
• The dirt of the hands can close the facial pores, causing the skin to become oily and dull.

rescue:

• Wash hands before touching the face.
• Control the habit of unnecessary face touching.

2) Avoid putting finger in the ear

hazard:

• The inner part of the ear can be damaged.
• Bacteria and dirt can cause ear infections, which can spread to the throat.

rescue:

• Cotton Buds or Doctor's advice to clean the ears.
• If itching is done, get a doctor checked up.

3) Stop pouring finger in the mouth

hazard:

• Hand bacteria and germs can cause food poisoning and digestive problems by reaching the stomach.
• Bacteria with dirty hands can spread infections in teeth and gums.

rescue:

• Don't forget to wash your hands before and after eating.
• Do not use finger to chew something.

4) Touching the eyes repeatedly can be dangerous

hazard:

• The bacteria present in the hands go into the eyes, causing red eyes, itching and infection.
• Itching in the eyes can cause damage to the cornea.

rescue:

• If there is irritation or itching in the eyes, wash the eyes with cold water.
• Clean the hands thoroughly before touching the eyes.

5) Avoid putting finger in the nose

hazard:

• Bacteria can go inside the nose and spread infection related problems and infections.
• The inner part of the nose can cause damage, causing frequent bleeding.

rescue:

• Use a handkerchief or tissue paper to clean the nose.
• Keep washing hands again and again to control this habit.