Cardamom is a part of the Indian kitchen. It is used in different dishes. Cardamom seeds can change both taste and aroma of any food. Many healthy properties are also found in it. Not only the grains, its peels can also be a boon for health (cardamom peels benefits).

Most people know the benefits of these peels and throw away without considering it useless. It can prove beneficial for the eyes from digestion to the eyes. You can use it in different ways.

Benefits of cardamom peels

Cardamom peel improves digestion. Get rid of problems to acidity, constipation and digestion. It also helps in removing the smell of the mouth. It is also considered beneficial for the brain and eyes. Consuming powder made from it cleanses the stomach. It can also be used as a mouth freshener. It also helps in cleaning blood.

In this way, use cardamom peels (elaichi peels)

• Grind cardamom peel with the javitri. Then mix sugar candy and consume it. By doing this, the problem of nausea is overcome. Indigestion provides relief.
• Mix celery, coriander, hing and black salt in cardamom peel and fry it on the pan. Make its powder and store it in a box. Eat it daily. By doing this, stomach problems are overcome. Eyes will also benefit.
• These peels have antioxidas, antiseptic and anti -inflammatory properties. It is considered beneficial for the skin. Grind cardamom peel and mix honey in it and make scrub. Use it on the face and neck. The skin will be clean doing so.

(Disclaimer: The purpose of this article is only to share general information, which is based on different means. Read does not confirm the truth and accuracy of these things. Do consult experts.)