According to reports, refined oil is considered to be the cause of about 2 million deaths annually. A study conducted by Kerala Ayurvedic University Research has revealed shocking conclusions about the dangers of the use of refined oil in cooking, which is a common thing in almost every household.
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Consumption of refined oil has been linked to many serious health conditions, including:
Refined oil is extracted from seeds and their peels. Oil impurities have to go through many processes to relieve impurities, to taste, remove smell and improve color.