Migraine is not just the name of headache. This is a neurological problem, in which many parts of the brain may feel heartbroken and shivering. However, headache is one of its major symptoms, but there are many other symptoms, which people often ignore.

If your mood is constantly changing, habits of appetite are changing or there is trouble in the neck, then it may be a sign of migraine. Let's know some unseen symptoms of migraine and opinion of experts about them.

Unseen signs of migraine
1. Changing mood again and again
If you suddenly feel very angry, irritable or restless, it may be a sign of migraine. Mood swings are seen in patients a few hours before the headache starts. Some people feel very happy or sudden sadness, which may be the early symptoms of migraine.

2. Feeling tired without any reason
If you feel more tired than normal, especially without any physical hard work, do not ignore it.
Migraine patients keep yawning throughout the day and feel lack of energy in the body.
This symptom is seen more in women.

3. Neck pain and stiffness
Suddenly strutiny or restlessness in the neck and shoulder is a major but ignorant symptom of migraine.
Some patients feel neck discomfort without headache.
Many studies confirm neck pain and deep relationship between migraine.

4. Change in appetite and craving for sweet
If you are suddenly feeling very hungry or desire to eat something else immediately after eating, then it can be a migraine warning.
Migraine patients have more cravings of sweet food.
Some people feel hungry again and again, which may be a sign of hormonal imbalance.

5. Frequent urination
If you are getting urinated again and again without drinking too much water, it can be due to migraine.
Changes in urine habits are caused by hormonal changes and neurological reasons, which can trigger migraine.
However, it can also be a sign of diabetes, so do not take it lightly.

How to protect against migraine?
If you feel the symptoms given above, then adopt these remedies to avoid migraine:
Improve your diet: Avoid taking more sweet, junk food and caffeine.
Get enough sleep: 7-8 hours of sleep daily can reduce migraine attack.
Reduce stress: Adopt meditation, yoga and deep breathing exercises.
Avoid dehydration: Drink at least 2-3 liters of water daily.
Regular exercise: Light-freedom physical activity can help control migraine.

conclusion
It is wrong to consider migraine just a common headache. If you are having problems like changing mood, fatigue, neck pain, excessive hunger or frequent urination, do not ignore it. All these signs can be hidden symptoms of migraine. If you are feeling these symptoms, then consult a doctor and change your lifestyle and control migraine.

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