Fenugreek Water Side Effects : Fenugreek is a common spice found in Indian kitchen, which is used to enhance the taste and aroma of food. Let me tell you, fenugreek has been used in home remedies and Ayurveda for centuries. Both its leaves and seeds are considered beneficial for health.
People use fenugreek for weight loss, digestion and blood sugar control. But let us tell you, consumption of fenugreek is not beneficial for everyone. In such a situation, let us know for which people drinking fenugreek water can be harmful instead of benefits.
Who should not drink fenugreek water –
Thin people
People who are more thin and weak, should not drink water from fenugreek seeds. According to Ayurveda, fenugreek effects are warm, which can reduce extra fat and water from the body. It can cause more weakness and fatigue for weak body.
Pregnant women
Pregnant women should also consult a doctor before drinking fenugreek water. Fenugreek may increase the risk of premature delivery or miscarriage. Therefore, one should not drink fenugreek water in pregnancy and consult a doctor before including anything in your diet.
Stomach problems
If you have problems like stomach problems like gas, acidity, diarrhea or Irritable bowl syndrome (IBS), then you should avoid drinking fenugreek water. Because this can spoil your condition. This can cause stomach cramps and diarrhea problems.
Breath discomfort
Some people have trouble breathing after drinking fenugreek water and there is a sound of wheezing from their neck. This is because some elements of fenugreek may be allergic to these people.
In particular, this allergy affects the organs that play a big roll in breathing. When these organs are vulnerable to allergies, the respiratory tube can be narrow and this is why the sound of wheezing comes.
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People with hormonal imbalance
If you have a problem of hormonal imbalance or you are taking hormonal medicines, consult a doctor before drinking fenugreek water. This can affect period cycle in women.
