Sahir Lodhi, a well-known media personality, has been a prominent figure in television and radio for over 20 years.

His unique hosting style and engaging presence have earned him widespread recognition.

Recently, he appeared on Metatainment, where he discussed various aspects of his career, personal life, and family.

During the conversation, Sahir also spoke about his sister, Shaista Lodhi, who has carved her own successful path as a host, actress, entrepreneur, and doctor.

While their professional lives keep them occupied, Sahir emphasized that their bond remains strong.

He expressed immense pride in Shaista’s accomplishments, noting that although they don’t get to meet often due to their busy schedules, the sibling connection remains as deep as ever.

Popular morning show host and actress Shaista Lodhi has given a useful tip from her experience to control weight.

Recently Shaista participated in a morning show where she gave many useful information including a weight loss recipe.

Shaista said that if you want to lose weight as soon as possible, then remove white salt from the diet, and the actress also told about the damage to her body.

Shaista said that the use of salt is necessary, but the nature and quantity of salt should be taken care of. They suggest that if you stop eating white salt completely for three days, you will lose at least 1.5 kg as it reduces water weight, and relieves bloating.

The actress suggested using Himalayan salt, Lahori salt or pink salt and said that they should also be used in a moderate amount as eating too much salt has bad effects on mental health and makes the body feel bloated.

Shaista advises to consume moderate amounts of standard salt for a healthy lifestyle.

We welcome your contributions! Submit your blogs, opinion pieces, press releases, news story pitches, and news features to opinion@minutemirror.com.pk and minutemirrormail@gmail.com