Increasing uric acid levels can cause many problems for the body, including problems such as joint pain and arthritis. Gourd juice is a natural remedy that can help control uric acid.

Benefits of gourd juice

1. Helps in reducing uric acid – Gourd juice reduces the level of purine in the body, which keeps uric acid balanced.
2. Helpful in detoxification – It helps in removing toxic substances from the body.
3. Kidney boosts health – Gourd juice helps to exclude uric acid by increasing urine flow.
4. Helpful to lose weight -This is a low-calorie drink, which accelerates metabolism.

How to consume gourd juice?

• Empty stomach in the morning – The most effective time is an empty stomach in the morning.
• Drink fresh and without salt – Drink without adding salt or sugar for maximum benefit.
• Avoid excessive intake -Do not take more than 100–150ml a day, as high amounts can cause damage.
• Consult a doctor – If there is a health condition already, then please consult a doctor.

Gourd juice is a simple and natural way to control uric acid. But it is necessary to consume it in a balanced amount and properly. Eat it with healthy diet and correct lifestyle and control uric acid.