In today's run -of -the -mill life, diseases like blood pressure (BP) and blood sugar are increasing rapidly. Thousands of rupees are written as soon as they go to the doctor, but do you know that a simple home remedy can help you?

Cumin water is a traditional Indian drink, which is considered rich in medicinal properties. It helps in controlling blood sugar, high BP and digestive problems.

How is cumin water beneficial in controlling blood sugar?
Insulin stimulates production – which helps in controlling diabetes.
Blood keeps the sugar level balanced – especially after eating food, drinking it is beneficial.
Glycosylated reduces the level of hemoglobin – which keeps the sugar under control.
It makes the digestive system strong – which increases metabolism and keeps the body healthy.

Benefits of cumin water to control blood pressure
Rich in potassium – which helps in controlling blood pressure.
Highs high BP – due to which the health of the heart remains good.
breaks fat and carbohydrates – which makes the body feel light and active.
Provides relief from acidity and gas-because it has natural anti-gaus properties.

How to make cumin water?
Put 1 teaspoon of cumin seeds in 1 glass of water and soak it overnight.
का Drink this water lightly in the morning.
For better results, consume it on an empty stomach daily.

conclusion
If you want to control blood sugar and blood pressure naturally without medicines, cumin water can be beneficial for you. It is a cheap, effective and completely natural remedy.

Three big challenges in front of Gautam Gambhir, how will you be able to overcome