New Delhi. Today many people are struggling with the problem of not getting good sleep. The highly busy routine and excessive use of mobile have spoiled people's sleep. Meanwhile, the ITV network has conducted a survey on the problem of sleep. Let's know the results of the survey ..

1- How many hours do you get good sleep every day?

Less than 4 hours- 6% 5-6 hours- 39% 7-8 hours- 40% more than 9 hours- 15%

2-Do you feel fatigue, irritability and weakness due to non-completion of Nind?

Yes- 45% not- 55% can not say- 00%

3- Have you had to go to the doctor due to sleep problem?

Yes- 23% not- 77% can not say- 00%

4- What factors do you consider responsible for weak or raw sleep?

More use of mobile- 36% excessive consumption of alcohol- 8% gold is not the fixed time- 18% highly busy routine- 32% can not say- 6%

5- Does lack of sleep negatively impact working productivity and decision-making?

Yes- 71% No- 24% can not say- 5%