Why does the mouth smell?

Mouth smell is a common problem, which can occur due to many reasons. Often this problem is caused by food, teeth cleaning, or disturbances of the digestive system. Eating sharp foods like onion and garlic can also increase this problem.

Mouth smell after eating sweet

The smell of the mouth after eating sweet is also a common problem. Excessive intake of sugar increases bacteria in the mouth, causing bad odor. Sweet foods can get stuck between the teeth, which over time gives the bacteria a chance to flourish and it causes smell.

Cavity and mouth smell

Cavity (teeth decay) can also be a major cause. When we do not brush regularly, small particles of food get stuck in the teeth and start rotting. This rot promotes bacteria, causing bad odor from the mouth. This problem can become more severe if not taken proper care of teeth.

Fennel intake to get relief from the smell of the mouth

Fennel seeds are naturally rich in anti-bacterial properties, which help in removing the smell of the mouth. Chewing fennel keeps the freshness of the mouth and it is also helpful in digestion.

When should one eat fennel?

• Chewing fennel after any meal can reduce the smell of the mouth.
• If you eat sweet, chew fennel after 30 minutes. This helps in controlling the odor of the mouth.

Other remedies that can reduce the smell of the mouth

1. Brush twice a day - Especially before sleeping at night.
2. Use mouthwash -Rinse with anti-bacterial mouthwash destroys bacteria.
3. Clean the tongue - bacteria freeze on the tongue, which can cause smell.
4. Drink enough water - Keeping the mouth hydrated reduces the smell.
5. Eat fiber - Eating salads, fruits and green vegetables naturally causes the mouth to cleanse the mouth naturally.

The smell of the mouth is a common problem, but it can be controlled by changing the right care and food.