Health Tips: A s the summer season arrives, the temperature starts rising and along with this, bacteria also grow rapidly in food and drink. This increases the risk of food poisoning.

In such a situation, we have to take care of some special things while cooking and storing so that we can avoid this problem. Today we will tell you some easy and effective ways, in which you can protect your food and avoid food poisoning.

How to prevent dangerous temperature

Keeping food between 5 ° C to 60 ° C for a long time creates the most suitable conditions for bacteria. This temperature is also called the “zone of danger”. Try that the food is not long in this range.

Especially some things such as raw or cooked meat, chicken, milk and things made from it, eggs, seafood, ripe rice, pasta, prepared salad, pizza and rolls spread bacteria very fast.

It is very important to store these things properly. Also, after opening canned food, it is equally important to keep it correctly, otherwise they can deteriorate quickly.

The right way to store food

While buying cold things like milk or frozen food from the market, take them the last and keep them in the fridge as soon as they come home. If the food is hot, do not put it in the fridge immediately. First let it cool slightly, then keep it in the fridge.

Avoid frequent eras or using frozen things. It would be better to eat immediately as soon as you open them. If you have melted something in the microwave, avoid keeping it in the fridge again, as it increases the risk of bacteria growing.

Eat cleaning and keeping separate

Keep the remaining food separate from cooked food so that the bacteria do not spread from one to the other. Keep raw meat or chicken in the lower part of the fridge, so that their juice does not drip on other things. Use clean and strong airtighdubbedes to store food.

If you feel that a food is lying on a “danger temperature” for more than 4 hours, throw it without thinking. Keep an eye on the expiry date and do not allow old things to be stored in the fridge.

Summer recipe to keep food safe

Protecting food in summer can be a bit challenging, but in the right way it is also not difficult. Storing food well and taking care of cleanliness reduces the risk of food poisoning to a great extent.

Remember, safe food is the foundation of healthy life. A little caution can protect you and your family from diseases.