Weight Gain: obesity (Obesity) It has become a global problem, but according to recent studies, this problem is increasing even more in married people.
National Institute of Cardiology of Poland (National Institute of Cardiology) A research conducted by has revealed that the risk of obesity in men after marriage increases three times.
Researchers analyzed medical data of 2,405 people with an average age of 50 years and found that the possibility of weight gain after marriage is 62% in men and 39% more in women.
The report will be presented at the European Obesity Congress to be held in Malaga, Spain in May 2025. The study also observed that obesity is likely to increase 3% in men with every passing year of marriage and 4% in women.
After marriage, there is a big change in lifestyle and diet. Experts say that married people pay more attention to food, but reduce physical activities. Due to increasing social and emotional stability after marriage, people are not as cautious about weight.
Earlier studies said that married men are more healthy than unmarried men because they adopt better food, reduce alcohol and smoking addiction and are more cautious about health.
However, the new research challenges this notion and suggests that married lifestyle plays a big role in weight gain.
Experts believe that married people need to adopt regular exercise, balanced diet and active lifestyle. To avoid obesity, it is not only enough to pay attention to the diet, but also daily workouts and calorie controls.