Herbal Tea For Heart : Cases of heart attack have increased in the last few years. Studies are going on in the country and the world. Exercise and gym have also been seen falling prey to it. Earlier people of old age had heart diseases, but now young people are also falling prey to it. Poor lifestyle is causing high cholesterol and high blood pressure problems that are increasing the risk of heart attack manifold.

In such a situation, keep your heart tested from time to time and use some Ayurvedic and desi things that make the heart strong and reduce the risk of heart diseases. To make the heart healthy, wake up in the morning and start drinking these desi tea made from Arjun's bark. This can significantly reduce the risk of heart diseases. Let's know the benefits of Arjun's bark:

Benefits of Arjun's bark for heart

According to Yoga Guru Swami Ramdev, Arjuna's bark works as a panacea for the heart. Using Arjun's bark not only strengthens heart but also gives many other benefits. Arjun's bark reduces cholesterol, it keeps high blood pressure normal and also increases heart pumping power.

Yoga Guru explains that, Arjuna's bark contains all the nutrients and phytochemicals which include it in effective Ayurvedic herbs. Arjun bark contains phytochemicals such as flavonoids, tannins, tricypeneoids and saponins. Apart from this, many compounds such as Arjunolic acid, gallic acid, alasic acid are also found.

Other benefits of Arjun's bark

Arjun's bark is not less than any medicine. It is not only used to make the heart healthy and strong, but it also helps in normalizing blood pressure. Arjun's bark also provides relief in dry skin, phlegm and cough. For this, put a piece of bark of Arjun in water and boil it. Sieve this water and remove the bark and throw it out. Now drink this water.

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Arjun's bark powder is also found. Boil it with ginger and basil in water. Drink this water on an empty stomach in the morning. If you want, you can make Arjun's bark tea and drink it in the morning. In which you can make it delicious by mixing liquorice and stevia. Apart from this, eat Arjun's bark powder in honey and eat it. Arjun's bark bullets are also found in Ayurveda.