As the weather changes, the problem of cold and cough becomes common. Many medicines are resorted to to get relief from cough, but natural remedies are more effective and safe. The combination of honey and ginger is considered an excellent home recipe to remove cough. It helps in reducing sore throat, extracting mucus and increasing immunity.

Let us know how honey and ginger work in cough, what is the right use of them and the 3 unique benefits from it.

How do honey and ginger give relief?

1. Honey -It has anti-bacterial and anti-inflammatory properties, which reduce the throat inflammation and control cough. It coats the throat and relieves sore throat.
2. Ginger -It contains anti-viral and anti-inflammatory elements, which help in reducing throat irritation and extracting mucus. Consumption of ginger quickly reduces cough symptoms.

3 unique benefits of honey and ginger

1. Relief in Dry and Bitter cough

Both honey and ginger have properties of diluting mucus and calming dry cough. Consuming them makes it easier to breathe and the throat is cleaned quickly.

2. Get rid of sore throat and irritation

The anti-inflammatory properties present in ginger reduce inflammation of the throat, while honey relaxes the throat. This combination calms the burning sensation in the throat and relieves the sore throat.

3. Strengthens immunity

Both honey and ginger have antioxidants and anti-bacterial properties, which increase the body's immunity. By taking regular consumption of them, the chances of recurring cold and cough are reduced as well as again.

Proper use of honey and ginger

1. Ginger-shared juice
   • Grate fresh ginger and extract its juice.
   • Add one teaspoon of honey to it and take it 2-3 times a day.
2. Ginger-shadow tea
   • Boil pieces of ginger in a cup of water.
   • Sieve it and mix honey and drink hot.
3. Ginger-shade mixture
   • Grind ginger and add honey to it and suck it throughout the day in small parts.

Honey and ginger are an effective home remedy to get relief from cough. It not only removes cough and sore throat but also strengthens immunity. If you too are troubled by cough again and again, try these natural remedies and get relief quickly.