Healthy Noodles Recipe: Today is Sunday, so every child has a holiday. Along with the children, the whole family stays at home today. In such a situation, it is necessary to prepare some special dish. Due to this, we are going to tell you an easy method of making market-like noodles at home.

Noodles is one such dish, which is eaten with great gusto by children and adults, but it is quite unhealthy. Due to this, today we are going to tell you the method of making healthy noodles so that you can make tasty and healthy noodles for your family too.

Ingredients to make healthy noodles

Wheat or multigrain noodles – 1 cup

Carrot – ½ cup

Capsicum – ½ cup

Beans – ¼ cup

Cabbage – ½ cup

Sweet corn – ¼ cup

Tomato puree – 2 tbsp

Garlic – 2-3 cloves

Onion – ½ cup

Soya sauce – 1 tbsp

Tomato sauce – 1 tbsp

Olive oil or ghee – 1 tbsp

Salt – as per taste

Black pepper powder – ¼ tsp

Oregano / mixed herbs – ½ tsp

Method

To make healthy noodles, first of all, you have to choose the right noodles. For this, use flour or multigrain noodles instead of noodles made of refined flour. First of all, put it in water and boil it. To boil the noodles, add a little oil and salt to the water. The oil in the water will not let the noodles stick.

After boiling the noodles for 5 minutes, strain it and take it out. After filtering it with water, apply a little oil to the noodles so that it does not stick.

Now it is time to prepare the vegetables, so for this, first of all put some ghee or olive oil in a pan. Now add garlic and onion and fry it. When the onion turns golden, put all the vegetables together in the pan and fry well.

Now add soy sauce, tomato puree, tomato sauce, salt, black pepper and herbs. Now mix everything well and then let it cook for 1-2 minutes. Now add boiled noodles and toss well so that all the flavors mix well. Now keep it covered for two to three minutes and then serve hot.

PC Social media