According to a new research, men who ignore the problem of premature ejaculation during intercourse have an increased risk of impotence. Researchers say that this problem can gradually turn into erectile dysfunction.
– Sexual performance is affected due to stress and anxiety.
– Testosterone levels fall due to hormonal imbalance.
– Due to mental pressure, men lose their ability.
– Do Kegel Exercises.
– Consult a doctor and take help of sex therapy.
In the modern era, pornography addiction has become a big problem. Researchers have found that men who watch excessive porn have a weakened sexual stamina.
– Brain chemistry changes , due to which dopamine levels get disturbed.
– Satisfaction is not achieved in real intercourse, due to which the risk of impotence increases.
– Do a digital detox.
– Calm your mind with yoga and meditation.
1-Is it possible to cure impotence?
Yes, impotence can be cured with the right medicines, yoga and diet.
2-Is watching porn really harmful?
Yes, watching excessive porn can cause sexual dysfunction.
3-What is the main cause of impotence?
Stress, hormonal imbalance and wrong lifestyle are the main reasons.
4-Can impotence be cured through yoga?
Yes, Bhramari Pranayama and Surya Namaskar are beneficial.
5-Which fruit increases sexual power?
Banana, pomegranate and dates are helpful in increasing sexual capacity.
If you are also making these mistakes during sex, then be cautious! To avoid impotence, follow a proper routine, yoga and take medical advice.
PC:Rangin Duniya
