Live Hindi News:- In the monsoon season, special attention is paid to strengthening the immune system, and this year it has become even more necessary due to the Koronovirus epidemic. As such, drinking tea during rainy days can be a great option.
Making immunity booster tea is very simple and can be prepared with the help of some herbs and spices. Consuming a cup of this tea daily will be helpful in keeping your immune system strong. The special thing is that this tea is also delicious. The fragrance of spices and the taste of ginger-taste will give you full pleasure of tea.
Method of making it: an immunity booster tea
Nutritionist and macrobiotic health coach Shilpa Arora has shared this tea recipe. To make it, you will need ginger, basil and some spices like black pepper, fennel, cumin and cinnamon powder. If you want, you can make a mixture by grinding these spices. Keep the ratio of this mixture in this way: one teaspoon of ginger, one-fourth teaspoon fennel, cumin, cinnamon powder and 2-3 pepper.
Put this mixture of ginger-weel and spices in a pan and boil it in 2 cups of water. Your immunity booster tea is ready after boiling for 10 minutes.
