Tomatoes in Indian kitchens are used in almost every vegetable and dish. It is rich in healthy nutrients along with enhancing the taste of food. Tomatoes contain vitamin C, potassium, folate and antioxidants, which are helpful in strengthening immunity, improving skin and increasing eyesight.
However, the more beneficial tomatoes can be, the more harmful for some particular people. Let us know that under which conditions tomatoes should not be consumed carefully or at all.
Tomatoes are high in potassium. People suffering from kidney disease are not able to effectively remove the potassium from the body, which can increase its levels. When excessive potassium accumulates in the body, it can negatively affect the functioning of the heart and cause severe conditions.
Suggestion: People suffering from kidney disease should keep tomato consumption minimum or zero and a doctor's advice must be taken.
Tomatoes contain citric acid and malic acid, which makes it naturally acidic (acidic). This property can be harmful to those who are already struggling with problems like acidity, gas or chest irritation.
Suggestion: If you have stomach related problems, it is better to avoid tomatoes, especially avoid consuming raw tomatoes or empty stomach.
The element called solanin found in tomatoes may increase joint pain and swelling in some people. This compound affects the absorption of calcium in the body, which can have a negative effect on bones and joints.
Suggestion: If you are suffering from arthritis or old joint pen, limit or close tomato intake.
In some people, the protein present in tomatoes may cause allergic reactions. Its symptoms may include fibrous, itching, swelling, irritation in the eye or difficulty in breathing.
Suggestion: If there are abnormal reactions in the body after eating tomatoes, contact the doctor immediately and get the allergy checked.
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