Skin Care in Summer: Skin care is not easy in summer. Skin can be dull and lifeless due to sunshine, sweating and dust. But the use of some easy remedies and the right things can make your skin healthy and glowing.
In summer, strong sun rays can damage the skin.
Use of sunscreen is necessary. At least apply sunscreen with SPF 30 on the face and open parts of the body.
Do not forget to apply it again every 3-4 hours.
Lack of water can make the skin dry and lifeless.
Drink at least 8-10 glasses of water a day.
Coconut water, buttermilk and fresh fruit juice is also beneficial for the skin.
Sweating comes more in summer, which can cause skin infection.
Wear light and loose cotton clothes. This will enable the skin to breathe and will protect against prickly.
The right food is necessary to keep the skin healthy.
Include hydrating fruits and vegetables such as cucumber, watermelon, papaya and lemon in the diet.
Avoid more fried and spicy things.
It is necessary to change moisturizer in summer. Use light and water-based moisturizer.
Scrub twice a week so that the dead skin can be removed and the skin looks fresh.
In summer, the face pack of curd and gram flour is good for the skin.
Freshness remains on cleaning the face with rose water.
Applying aloe vera gel provides coolness in the skin and does not cause irritation.
Avoid heavy makeup in summer, as it can damage the skin with sweat.
Use light waterproof makeup and do not forget to remove makeup before bedtime.
Use an umbrella or scarf while coming out in the sun.
Wear goggles and do not keep the face in the sun directly for a long time.
You can keep your skin healthy and beautiful by adopting the right skin care routine in summer and some easy remedies.
Drink water, eat light food and protect the skin from the sun's rays.
