Hair loss is a very common problem in girls, but sometimes stomach upset or thyroid also plays a very big role in it. If there is a mess in the stomach, the hair will not get the right dose or the hormone gets disturbed due to thyroid, due to which your hair can also fall.
The doctor says that if your stomach health is not good then it can also affect your hair. If you have less good bacteria in your stomach, then your body will not be able to get things like Vitamin B12 and iron, due to which your hair starts to break. This can be a big reason. If the thyroid deteriorates, the hormones start staggering and hair growth stops. Along with this, if you think more or take tension, then it increases cortisol hormone, which weakens hair roots.
By the way, whenever there is some disturbance in the stomach, the condition of both our health and mood gets worse, but if the balance of bacteria in the stomach deteriorates, there is a deficiency of vitamins and minerals, which can be more dangerous for hair. Eating curd, oats and seasonal fruits can improve your stomach condition. If you drink less water with this, then your scalp becomes dry and then hair starts to break.
Thyroid is a problem that causes hormone imbalance, causing our hair to become weak. If you are having problems like fatigue, weight gain or restlessness, then you must get your thyroid check. To reduce tension, do meditation daily, meet people and yes, it is important to exercise. On social media platforms, people said that thyroid may be the reason for hair loss, but there is no sure proof of this. But still if you have problems like thyroid, then do a checkup once and take care of your food.
