Pay attention to those who are aware of health! Making Fruits by mixing the juice? Stay away from 'these' combinations
News Update April 04, 2025 02:24 PM

Some fruit juices are extremely beneficial to your health. But do you know if all fruit juices can be harmful to health? Yes, it's true! Some fruit combinations can affect the absorption of nutrients in the body, which can cause digestion complaints. Not only that, such a mixture can also have allergic or toxic consequences. So today we will learn the information you need on which fruit juice to drink together.

Orange and milk

Due to the acidity of the orange, it reaches milk proteins, which can worsen the digestive process. This affects problems such as gas, heaviness and acidity.

Apple and orange

Although both apples and oranges are beneficial to health, their juice is adversely affected by digestive system. This mixture can cause troubles like gas and acidity.

Lemon and papaya

Reacting to the acid and lemon acids in the papaya can cause problems like inflammation and diarrhea in the stomach.

Pomegranate and banana

Combining pomegranate antioxidants and banana starch can damage the digestive tract, which can cause heavyness and indigestion in the body.

Watermelon and bananas

The watermelon has a lot of water, while bananas have a high amount of fiber. Taking both together slows the digestive tract, resulting in the problem of gas, acidity and stomach inflaxation.

Apple and lemon

Since both apples and lemon are acidic, the combined effect of the digestive tract affects the digestive tract, which can lead to gas and acidity.

Milk and pineapple

The pineapple bromelen enzyme can cause toxic effects by reacting to milk, which can cause gas, acidity and nausea.

Acidic and sub-acidic fruit

Avoid eating with sweet fruits such as strawberries, grapes and sub-acidic fruits such as pomegranate, apples, peach, as it can cause digestion problems.

Precautionary measures

  • Always drink fresh and pure fruit juice.
  • Think of their nutrition before mixing two or more fruit juices.
  • Make a habit of eating fruits at different times of healthy health.
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