For many women embarking on spiritual journeys or visiting sacred sites, the concern of menstruation often looms large. Frequently, women may choose to postpone or cancel their trips if their periods coincide with their travel plans. However, what should one do if menstruation unexpectedly occurs during a pilgrimage? Can women still express their devotion? Should they partake in rituals? These are common dilemmas faced by many.

Recently, renowned spiritual figure Premanand Maharaj from Vrindavan addressed this sensitive topic during a public talk, providing a thoughtful, respectful, and inclusive viewpoint.

During the event, a participant posed a question to Maharaj:

“Many women travel great distances for pilgrimage, but if they start their period during the journey, should they still attend darshan?”

In response, Premanand Maharaj expressed understanding:

“Menstruation is a natural biological occurrence. If you have traveled this far with devotion, do not miss darshan. Bathe, apply a bit of sacred chandan (sandalwood paste), and pray from a distance. While you should refrain from rituals, offerings, or touching idols, observing from afar is perfectly acceptable. You may not get this opportunity again in your life.”

His message resonated with many, as it honored both religious customs and women's dignity.

Diving deeper, Maharaj asserted that menstruation should not be viewed as shameful or impure, as is often suggested by cultural norms. He characterized it as honorable and sacred.

“It’s crucial to grasp the deeper meaning. According to spiritual texts, the sin of Brahma-hatya (the killing of a Brahmin) committed by Lord Indra was divided into four parts by sages. One of these parts was accepted by women as menstruation. This is not a curse—it represents sacrifice and grace.”

He elaborated on how the other parts of the sin were absorbed by nature:

• Rivers carry it as foam and froth,

• Trees carry it as resin,

• The earth bears it as barren land,

• And women, as the monthly menstrual cycle.

This narrative, while symbolic and spiritual, seeks to honor women for their role in carrying part of the cosmic burden rather than stigmatizing them.

Premanand Maharaj’s message advocates for greater inclusivity in spiritual environments, particularly for women. In a culture where menstruating women are often excluded from religious practices, his thoughtful approach reconciles tradition with contemporary understanding.

By recognizing the naturalness of menstruation while respecting temple customs (such as avoiding physical contact or offerings), his guidance allows women to express their devotion without feelings of guilt or shame.

Menstruation should not hinder one's faith or devotion. Premanand Maharaj’s insightful perspective reminds us that spirituality must adapt to embrace all aspects of our humanity—especially for women whose commitment remains steadfast, regardless of their physical cycles.

His words serve as a reminder to reassess traditional rules with compassion and scriptural insight, empowering women to actively engage in their spiritual journeys.