Are you upset with leanness and are looking for a cheap, easy way to gain weight? So good news for you! Gram, which are easily found in every house, can fulfill your desire. Eat gram in the right way, and see the amazing weight gain of up to 5 kg in just 10 days. Let us know how this small grain can improve your health.

Why are gram special?

Gram is not only delicious, but also a treasure of nutrition. They are rich in protein, carbohydrates and healthy fats, which are necessary for weight gain. Also, it also contains fiber and iron, which gives strength to the body. Whether you eat it by soaking or roasting it, gram strengthens your muscles and helps in weight gain. They are cheap and it is also easy to prepare them.

How to eat gram?

To increase weight, it is necessary to eat gram correctly. Soak 100-150 grams of gram in water at night. Boil them in the morning and eat it with jaggery. Jaggery not only enhances the taste, but also gives extra calories. If you want, you can take roasted gram with milk. By eating gram like this twice a day, your body will slowly walk on the path of weight gain. Be patient, the results will surprise you.

More benefits for health

Gram not only increases weight, but also benefits your health in many ways. They improve digestion, relieve anemia and relieve fatigue. If you feel weakness, gram is no less than a lifeline for you. Nutritionists also believe that gram is a great source of weight gain in a natural way. Just eat it regularly and see the difference.

Short investment, big change

If you are thinking that weight gain is expensive and difficult, then gram is an easy answer for you. Eat them correctly for 10 days continuously, and experience weight gain up to 5 kg. This method is not only economical, but also completely safe. So start today and give new strength to your health.