Home Remedies for Cracked Heels in Summer: It is common to break the ankles in cold weather, but many people have problems of heel burst even in summer, especially when the skin becomes dry and hard. Wearing more sunlight, sweating and open slippers during summer can burst quickly. But it is not a matter of panic – with some easy home remedies you can get relief from the cracks of the ankles and make them soft.

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1. Scrub with salt and oil (Home Remedies for Cracked Heels in Summer)

A mixture of salt and oil helps in making your feet soft and smooth.

• Take hot water in a tub and add 1-2 teaspoons of salt to it.
• Keep the feet immersed in this water for 10-15 minutes.
• Now take coconut oil or olive oil and scrub on your ankles with light hands.
• Do this remedy daily, your heels will become soft in a few days.

2. Use Petroleum Jelly

Petroleum jelly provides moisture to the skin and helps to cure torn ankles.

• Apply petroleum jelly on the ankles before going to bed at night.
• After that wear cotton socks and go to sleep.
• In the morning your heels will feel quite soft.

3. Rose water and glycerin (Home Remedies for Cracked Heels in Summer)

• Mix equal quantity of rose water and glycerin in a small bowl.
• Apply this mixture on your torn ankles and massage it lightly.
• Do this remedy regularly, the difference will be seen soon.

4. Lemon and honey mixture

• Add one teaspoon lemon juice and one teaspoon honey.
• Apply this mixture on your ankles and leave it for 15-20 minutes.
• After this, wash your feet with lukewarm water.
• Do this remedy 2-3 times a week.

5. Use foot balm (Home Remedies for Cracked Heels in Summer)

There are many good foot balm available in the market that help in curing torn ankles.

• You can use foot balm or herbal balm.
• Use it at night and sleep wearing socks.

6. Stay hydrated

Drinking enough water in summer is very important. This gives the skin moist from inside and prevents the heels from drying. Drink at least 8-10 glasses of water daily.

7. Follow good footer habits (Home Remedies for Cracked Heels in Summer)

Avoid wearing open slippers for a long time in summer, because they make the skin dry.

• Try to wear soft and closed footwear.
• Clean the feet daily, wash and dry it thoroughly and moisturize.
• Regular massage improves blood circulation and nourishes the skin.

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