In summer, increased heat inside the body and irritation of the feet become a common problem. In such a situation, people resort to cold drinks or medicines, but do you know that some ordinary leaves can become a natural and effective cure for this problem?

Here we are talking about some special medicinal leaves, from which the herbal drink prepared cools the body, calms the digestive system and relieves the irritation of the feet.

Which leaves are beneficial?

1. Mint: The mainstream present in it works to cool the body and improves digestion.
2. Basil (basil): Rich in antioxidants and anti-inflammatory properties, basil helps reduce stomach heat.
3. Vine leaf: In Ayurveda, it is considered extremely useful to calm stomach heat and gastric problems.
4. Coriander leaves: Its water improves digestion and keeps the body cool from inside.

Drink recipe

Material:
-5-6 mint leaves
-4-5 basil leaves
– 2 vine leaves (or vine dry powder)
– 1 teaspoon coriander seeds or fresh leaves
– 2 glass water

Method:

1. Wash all the leaves thoroughly.
2. Boil water in a pot and put all the ingredients.
3. Boil on low heat for 10 minutes.
4. Sieve and cool and drink in the morning on an empty stomach or in the afternoon.

Advantage
– Excluses the heat stored in the body
– Relieves the burning sensation of the feet
– Relaxation in stomach acidity and irritation
– Natural acts like detoxifier
– Maintains energy in summer

This herbal drink is completely natural and has no side effects. Drinking it regularly in summer can avoid stomach heat, irritation and tiredness. This is a cheap, domestic and effective remedy that can be beneficial for everyone.