Our body gives many indications about our health and our feet are also no exception to it. Foots are a reflection of our health, which can already indicate many diseases and physical problems. If you see any unusual changes in your feet, they can provide some important information related to your internal health. Sometimes these symptoms, which seem normal, can be signs of many serious diseases. You can stay away from diseases by recognizing these symptoms in time. So let's know in detail.

Hesitation

If your legs are always cold, it may be a sign of poor blood circulation, anemia or thyroid problem. This symptom can also be seen in diabetic patients. Due to low blood supply in the feet, the feet start to look cold. If this problem persists for a long time, then it is necessary to consult a doctor in time.

Foot tingling

If you often feel tingling or numbness in the feet, it may be a sign of nerve damage. This problem is common in diabetics, which is called diabetic neuropathy. This problem can be caused by vitamin B12 deficiency or excessive alcohol intake. Do not ignore it in any way.

Changes in the nails of the feet

Changes in the nails of the foot can also provide important health related information. If your nails are turning yellow, it may be a sign of fungal infection or psoriasis. If white spots appear on the nails, there may be a deficiency of zinc or calcium in the body. Also, if the nails appear thicker or deformed, it can be a sign of lung disease.

Foot pain

If there is a persistent pain in your feet or the legs are swagger, it may be a sign of arthritis or muscle stretch. If your feet feel heavy or stiff after waking up in the morning, it may be a sign of arthritis. Apart from this, weakness of bones can also cause pain in the feet. Therefore, if these symptoms are constantly felt in the legs, it is necessary to conduct timely medical examination and get proper treatment.

Note - This article is written only for general information and has not claimed any treatment. Consult your doctor before taking any measures.

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