In today's era, infertility has become a problem, which is a cause of concern for many couples. Whether men or women, both may have different reasons, which are to physical, mental and lifestyle. This article is a reliable guide for you, which will explain the reasons hidden behind infertility in easy language and will help in taking the first step towards removing it. Come, let's know this sensitive issue closely.

What is infertility and why?

Infertility means infertility when a couple is unable to produce children despite regular efforts. If this problem in men can cause less sperm number or decrease in their quality, then hormone imbalance or problem of reproductive organs in women can cause this. Doctors say that stress, obesity and poor lifestyle also become a major reason for this. It is important to understand this, so that the right steps can be taken at the right time.

Due to infertility in men

There are many genetic causes, hormone disturbances or semen problems behind infertility in men. Habits like smoking, excessive consumption of alcohol and wearing tight clothes also harm the health of sperm. In addition, pollution and stress -filled environment also affects male fertility. If you suspect, a simple investigation can reveal the truth.

Reasons for infertility in women

Infertility in women often begins with irregular menstrual cycle, ovulation problems or uterine problems. Diseases like polycystic ovary syndrome (PCOS), thyroid and diabetes also play a role in it, on the other hand, less fertility with aging is also a natural cause. The wrong habits of stress and food can make it more complicated. Experts recommend that these problems can be reduced by the right diet and regular exercise.