There has been a hard summer across the country, including the state. The body needs to be careful in this growing summer. As the summer grows, the body starts to change many changes. Ignoring these changes can be a danger. Summer water should be consumed on summer days. In addition, eat regular cold foods. After going out for work or other times, go out with a bottle of water and a scurf. This will protect the body. This is mainly the problem that arises after the collision is increased. After the heat of the heat stroke, the body causes a great deal of damage. The body is dehydrated after the body's water shortage. So consume a lot of water.(Photo courtesy – istock)

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Heat problems have been reported among many after the rains of the summer. Heat stroke can sometimes lead to death. Therefore, the doctor's advice should be treated properly with the advice of a doctor, regardless of the symptoms appearing in the body. Today, what symptoms do you see in the body after you have a heat stroke? What home remedies should be taken after the heat of the heat stroke? We will tell you detailed information about this. Let's know.

Symptoms of heat stroke:

• Anesthesia
• Daggery
• Anemia
• Stress
• High or low blood pressure
• Standing
• Vomiting
• Liver disease

Homemade remedies for heat stroke:

Drink a lot of water:

In all other days, including summer, consume a lot of water. The body needs water permanently. The continuous sweat in the summer reduces the water in the body. There are many problems such as anemia, dizziness, etc., after the water level decreases. So drink a lot of water. In addition, cold drinks should be included in the diet, yogurt, coconut water.

Planning of the day:

After the beginning of the summer season, avoid going out primarily at noon. Do not go out of time from 11am to 4pm. Because in the young period there is hard wool. After coming out of the harsh heat, the body decreases, which is likely to harm the health. So go out in the cold weather in the morning in the summer.

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Keeping the house cool:

ACs or fan should be used in the house during the summer days to keep the house cool. The fan air also keeps the atmosphere cool. The fan, cooler should be used to keep the room cool.

Note – This article has been written for general information and no treatment claims to be done. Consult your doctor before any solution.