To keep the body cool in the summer, do 'green fruit' consumption, healthy benefits
News Update April 13, 2025 08:25 AM

As the summer grows, the body needs a cold substance. Consuming cold foods reduces the body's heat and keeps the stomach cooling down. The fruit is available in the market for twelve months of the year. Consumption of vibrations can provide many benefits to the body. Many different substances are made from the taste of taste. After waking up in the morning, the harmful ingredients in the body will come out if the empty stomach juice is consumed. Which will improve health and clean the stomach. Many foods like jams, chocolates, candy, etc. are made from the lace. Many of us love to consume juice. Consuming this juice makes the skin look more shiny and beautiful.(Photo courtesy – istock)

After 3 years of age, the body appears in the body as the body appears in the body.

There are many ingredients such as iron, calcium, potassium, protein etc. In addition, it also found antioxidant properties and active compound called polyphenol. Avala, rich in Vitamin C, is very important for health. So how do we consume you in the summer days today? Let's learn detailed information about this.

Avala mint juice:

To improve the increased weight or black skin, consume the juice of the lentils. To prepare the juice of the juice, add finely chopped sauces, mint leaves, salt and sugar as needed, add a glass of water and make the juice. You can consume by filtering the prepared syrup. The properties of it help to improve the skin's properties. Consuming the juice of the juice causes the body to improve the digestive tract.

Apiece sauce:

Many do not like to eat. At this point you can make tasty sauce using a lace. To make the sauce, the first pieces of the tailplay are finely chopped. After that, add cilantro, mint leaves and green chillies finely. Then mix the lemon juice if you need it in the sauce. Consuming this sauce helps to improve the deterioration of the body.

A few minutes of anger creates the body '' this 'change', and you will be surprised by reading the consequences.

Yogurt with Avla powder:

Eating Avala powder is very beneficial in terms of health. The properties contained in this will clean the body. Take the yogurt in a bowl and mix the powder and honey in it.

Note – This article has been written for general information and no treatment claims to be done. Consult your doctor before any solution.

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