Lifestyle Tips: Shoes are not only part of fashion, but are also very important for the health of our feet. Boys wear shoes. Girls also prefer to wear shoes with jeans, shorts. Wearing shoes is so comfortable in walking with shoes that nowadays women are also wearing shoes with salwar suits and even saree. But do you know that wearing tight or fit shoes can cause many problems due to long -term wearing. Let's know big side effects to wear tight shoes.
Tight shoes put pressure on the veins of the feet, affecting blood circulation, which makes the feet feel numbness, tingling or feeling cold.
More tight shoes cause constant rubbing on the legs. Due to which the skin becomes hardened and the hard part of the corn (rigid part of the sock) or callus (thick skin).
In tight shoes, the toes shrink, which affects bones and joints. Problems like Bunian or Hammer Tow can occur.
Tight shoes have low air flow, which keeps sweating, which causes fungal infection or stink problem.
Incorrect fitting shoes cause discomfort and balance problems during walking. Fatigue in papers, heel or ankle pain.
1-Always keep a little space while buying a marketing
2-Buy shoes at the time of evening when the legs are slightly swollen
3-Choose Breaithable and Breathable Material Shoes
