According to some research, the risk of forgetfulness, ie, dementia, is higher than single people. The research was conducted by the Florida State University in the United States, which included more than 1.5 American citizens. All of these people were divided into four groups: married, single, divorced and widow or widow. For 18 years, researchers were closely monitored by researchers and this long -term study came from shocking conclusions. Accordingly, those who were single or those who lived alone or divorced, were about 50 percent less than married people. This information is surprising to many people, because it was considered today that married people are more happy, safe and mentally stable.
Dementia is a severe and gradual growing brain disorder, which affects the person's memory, the ability to think, and to decide. These include many manual disorders such as Alzheimer's, Vascular Demensia, Parkinson's. This problem is more common in individuals over the age of 60. India currently has more than 40 million dementia patients, while the number is more than 5.5 crore worldwide.
Symptoms of dementia begin to appear slowly. For example, forgetting where something is placed, forgetting the road to the house, confusion in small decisions, feeling changes in the mood day by day, and the only thing can be done at a time. These symptoms may seem normal at the beginning, but the situation can be severe if they ignore them.
The main causes of the disease include stroke or injury to the brain, deficiency of vitamins, brain tumors, imbalances of thyroid, increasing age and intoxication. In addition, mental stress and social solitude can also adversely affect the brain. According to researchers, most people's lives are limited to their family after marriage. They are less involved in social activities, reducing contact with the outside world, and as a result, mental burden on their brain. In addition, the responsibilities, expectations and stresses of the relationship also bring pressure on the brain. On the contrary, unmarried people are more independent, they have less time restrictions, they are free to turn around, spend time in friends, and so their mental health is relatively good.
To prevent dementia, some important things need to be followed. Such as daily exercise or yoga, a diet of balanced and nutritional value, controlling weight, removing addiction such as alcohol and cigarettes, controlling blood pressure, and most importantly, to be socially active and positive. The more active the brain is, the longer it is healthy.
