Bollywood's famous filmmaker Karan Johar has recently shocked everyone by losing his tremendous weight. At the age of 52, he has proved that by losing 17 kg in just four months, it proved that fitness can be achieved at any age with dedication and discipline. Many pictures of Karan are now becoming viral on social media.

Motivated to lose weight
Karan said during Instagram Live that he has lost his weight only with workouts and dieting. During the health check -up of Karan Johar, imbalance in his blood sugar level was found. Inspired by this, he decided to change his lifestyle and started the process of losing weight. His goal was not just to look good, but also to live a healthy life.

By mixing diet and exercise,
Karan reduced the amount of carbohydrates and sugar in his diet and included fiber -rich foods. He adopted a strategy of eating only once a day, helping him to lose weight. For exercise, he included activities like yoga, swimming and paddle balls in his routine. In addition, he used to exercise for 30 to 40 minutes a week, including load training and pool workouts.

Karan denied rumors
Karan Johar was accused of using drugs like Ojmpics to lose weight. However, he denied the rumors and clarified that his change was completely natural and he did not undergo any medicine or surgery. He says that these changes are the result of his hard work, proper diet and regular exercise. Now the fans are surprised to see this new look of Karan Johar.