Live hindi news (Health Corner):- Nowadays people like to eat more and more food which contains a lot of spices. Which affect our health very badly. Which can cause physical weakness stress, but if we always use home remedies.

So our health is always good and we never have any disease. That is why today we are going to talk about gram all of you must have eaten gram but you would never have thought about its benefits.

If you consume soaked gram soaked in the morning in the morning, then you will get relief in stomach diseases.
Mixing soaked gram with jaggery and eating it strengthens bones and you look more healthy than others.