Importance of sleep and auspicious things

Sleep plays an important role in our life. It not only gives rest to the body, but also represents mental peace and energy. If your sleep quality improves, it can bring positive changes in your life. In the Indian tradition, it is a practice to keep certain objects under the pillow, which can remove negative energy and the arrival of happiness, prosperity and peace in life. Let's know about the 10 things that are considered auspicious to keep under the pillow at bedtime:

1. Religious books or mantra

Keeping the paper written by the Bhagavad Gita or Ramayana or by keeping the paper written under the pillow gives mental peace. Benefit:

• Mental peace is obtained
• Negative energy is removed
• Gods are blessed with goddesses
  tip: Keep the mantra in red clothes by writing mantras like 'Om Namah Shivaya' or 'Om Srim Srim Harim Clim Mahalakshmi Namah'.

2. Cloves and Cardamom

Cloves and cardamom are considered auspicious in Ayurveda and Vastu Shastra.
Benefit:

• The mind remains calm
• Negative powers provide protection
• There is sweetness in love affairs
  tip: Place 2 cloves and 1 green cardamom pair under the pillow.

3. Lemon or alum piece

In tantra, lemon and alum have been considered negative energy removal.
Benefit:

• Relieves bad dreams
• Prevention of sorcery
  tip: Place a small piece of lemon or alum and flow into the flowing water the next morning.

4. Copper or silver coin

Copper and silver coins, considered to be a symbol of wealth and prosperity, balance energy.
Benefit:

• Economic problems decrease
• Lakshmi grace is received
• Increases confidence
  tip: Keep a copper or silver coin wrapped in yellow or white cloth.

5. Kapoor (Campore)

Camphor is used in worship, but it is also beneficial for sleep and mental health.
Benefit:

• Destroys negative energy
• Stress and anxiety get relief
  tip: Place a small piece of camphor under the pillow. If the fragrance is sharp, wrap it in a cloth.

6. A garlic bud

Garlic has powerful disease and energetic properties.
Benefit:

• Bad dreams get protection
• Prevents negativity
• You get freedom from unknown fear
  tip: Keep a garlic bud in a white handkerchief.

7. Auspicious sentence written with blue pen

This remedy is used to avoid negative thoughts.
Benefit:

• Positive energy is communicated
• Life's attitude is better
  tip: Write auspicious sentences like 'I am calm, safe, and happy' on a white paper and keep it under the pillow.

8. Kajal vaccine or eye for children

Young children are afraid of sight, so kajal or eye is kept under their pillow.
Benefit:

• Child sleep is safe
• Fear and anxiety are less
  tip: Keep the mascara box or eye tied in black cloth.

9. Crystal stone or Rudraksha

Crystal stone or Rudraksha provides mental balance.
Benefit:

• Get rid of negative thoughts
• Meditation and concentration helps
  tip: Keep pure Rudraksha or crystal under the pillow by showing incense lamps.

10. Your favorite book or diary

This is a modern suggestion, but effective. For those who love books, this method is of mental relief.
Benefit:

• Thoughts have stability
• Sleep with positive thoughts
  tip: Keep your favorite book or diary under the pillow.

conclusion

Keeping these items under the pillow not only improves your sleep, but it also increases your mental peace and energy. These remedies can bring positive changes in your life, and purify the energy around you.