In childhood, most children like to spend a lot of their time in sports. Seeing children playing, everyone reaches the memories of their childhood. But nowadays children spend most of their time playing mobile or video games more than physical games, which are not beneficial for them in any way. But playing is very important for a growing child. Due to a lack of physical activities, children are suffering from physical inactivity, obesity, and many health problems. Playing along with studies is also very important for the better growth of children. Today in this episode we are going to tell you how the habit of playing games can improve the life of children. Let's know about it...

Physical strength comes

Playing makes the child strong from the inside and this leads to their physical development faster. Actually, during playing, oxygen is circulated rapidly in your body. This can improve blood circulation. Also, your child's digestive system is good. In such a situation, whatever they eat, is digested well. Therefore, encourage them to play as it also helps in their mental development because, during playing, the body releases a hormone called endorphin, which transmits positive feelings in the body.

A competitive spirit is developed.

Before your child enters the world of competition, it is necessary to teach him how to compete and how to reach a higher position through sports activities. Winning and losing is a part of life and your child learns this through the sports activities in which he participates. Sometimes he may lose and only then he learns to take things with a sportsman spirit.

Opportunity to present oneself

Through sports, children can present themselves. Despite not being good at studies, we can tell ourselves and our teachers about our abilities. Along with this, children who perform well in sports also get a chance to participate and win in competitions.

Social skills will increase.

Playing with other children develops social skills in children. With this, children learn to interact with others. Also, by staying in a team, children learn to support each other and stay united. In such a situation, the mental ability of children also develops rapidly. By playing in a team, children also learn qualities like teamwork, patience, and leadership. Which also has a positive effect on their personality and studies.

Improvement in self-esteem

Playing many types of games improves the self-esteem of children. This has a positive effect on their mind. When your team wins in the game or you get some points, it is a very happy moment for the child. This develops the ability to be patient along with skill development in them. Apart from this, they move forward with a lot of determination regarding their goal in life. This also makes them good in their studies.

Increase in communication skills

Fights and wins and losses are quite common while playing with friends. But, this has a positive effect on the communication skills of children. Playing increases the confidence of children. Due to which the communication style of children also becomes stronger and children learn to express their views openly in front of everyone.

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