Health tips: Tea is the weakness of Indians. Be it happiness or sorrow, fatigue or any meeting tea is the biggest support. Many people drink more than three-four cups of tea throughout the day. But instead of traditional milk tea in summer, light and cool herbal tees can be a better option. They not only keep the body hydrated, but also improve the digestive system. Here 5 effective herbal tees are being given which will take special care of your health in summer.

Mint t

There is menthol in the mint which cools the body and helps in digestion. You can drink cold or lukewarm.

Hibiscus t

This dark red color is rich in vitamin C and helps in controlling blood pressure. It contains mild sourness and it seems quite refresh in summer.

Lemongrass Tea

It is both detoxifying and digestive. The antioxidants present in it detox the body and make them feel light.

Green tea with basil

Tulsi increases immunity and green tea helps in extracting toxins from the body. This mixture also gives mental peace.

fennel tea

Fennel is of cold nature and its tea gives great relief in gas, acidity and stomach irritation.