Mukesh Ambani and Nita Ambanis youngest son Anant Ambani made headlines in 2016 with his shocking weight loss transformation. He lost 108 kg in 18 months with the help of support and guidance from his former fitness coach Vinod Channa. The celebrity trainer recently shared whether he will train the Junior Ambani again if required. Anant has been open about his severe health issues and how he battled obesity and asthma. When Vinod started training him he experienced a massive transformation dropping from impressive 208 to 108 kgs. Vinod who is currently training Nita Ambani recently revealed if he would ever guide Anant again for his weight loss. He shared Ya 100%. I can do it anytime. I am there all the time. Whenever he starts can reach the target. Compared to other people there are people who have medical issues. They put on more fat than other people. Har bhar aise body sambhalna mushkil hota hai. You will be tired and want to take some gap. Vinod advised that if one needs to lose weight like Anant than a low-carb diet is a must to follow. He shared First is breathing water weight training cardio protein and carbs. Weight zyada hone se there is injury muscle wear and tear chances honge. Good breathing makes energy higher. Agar haaf rahe hoh toh oxygen level weak hai. Fiber nai hoga toh digest nai kar paoge. Now we drink RO water but do not get nutrition from the water. Do not compare with celebs as everyone has different genetics and lifestyle. Anant is a strict vegetarian and when asked Vinod whether  non-vegetarians could have a better protein content from a vegetarian diet he replied Veg mei you have to mix and match the things. When making roti add satu makhana and paneer to create a mix and match of protein. Sprouts pulses legumes flaxseed sattu mix and match karke you can create your protein. Curd ke pani ke whey protein.. take from outside... if not in food.. for non-veg they can eat anything.