Makhana smoothie will be energetic throughout the day with stomach filling
Sandy Verma May 11, 2025 08:24 PM
Makhana smoothie recipe:
Most people have the question in the morning, what to make for breakfast today, which is also healthy and will be prepared immediately. In such a situation, no name is understood many times. We are helping you in this matter. You can trust Makhana smoothie. It is very easy to make. You can make smoothie in just 5 minutes by adding things of your choice. Then get ready to make a super tasty and healthy smoothie made from Makhana, raisins and almond milk. Drinking it will not only fill the stomach as well as energy throughout the day. This smoothie is rich in fiber, vitamins, calcium and protein. From fruits to nuts and seeds, you will get all the important things by drinking it.

Ingredients

Makhane

Almond

Oats

Raisin

Water

banana

Peanut butter

Chia seeds

Honey

Linseed

Recipe

– First take 1/4 cup soaked almonds. If you have forgotten soaking almonds, then leave the almonds in hot water for 30 minutes.

– This will remove almond peel easily. Now put all the almonds in a grinder and grind them finely. We have to prepare almond milk.

– For this it is necessary to grind almonds well. After grinding almonds, mix 1 cup of water and prepare almond milk.

– Take half a cup of makhana, 1/4 tbsp plane oats, 1/4 cup black raisins or your favorite raisins.

Now add 1 cup of almond milk to it and which we have prepared by grinding almonds. Soak everything for about 15 minutes.

Put all the things in a blender or grinder and mix 1 ripe banana to it and mix it.

– Add 1 teaspoon peanut butter and 1 teaspoon chia seeds. Add 1 teaspoon honey and 1 teaspoon of flax seed powder to it.

Now add all the remaining almond milk and grind all the things well in the mixer.

– Insert the prepared smoothie in a glass glass and decorate it by adding some chia seeds, makhane and raisins. Makhana smoothie is ready.

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