Aajchaya Dhawapachya Jeevanat Lok Tyachanya Arogyachi worthy Kaji Gheeu Shakat. Khanyachaya Khiyya Savayi Aani Physical Halchalinya Taktamue Weight Vadhanyachi problem is a common jhali. Weight the cost of the cost is not reduced to the cost.
Yasathi Lok Jimmadhyaye Aani Tasanatas Gham Gaatat. The yacha results are not only a decrease in weight. Yashivayya is a lot of dietary diet. Hedekil is a healthy method. The reason is that you would provide necessary nutritional nutrition. Shivaay, Tumi many Azarandun Koso Mal Val Rahata. Weight reduction Karanyacha thought yeto tevha challen ha is a good path asu.
Comellenyachayadhikil many methods Ahet, Jyamadhye Breques Walking, Power Walking, Trail Walking, Micro Walking are many walks. Typaki a walk in 6-6-6. Haasachacha is a challenic rule which is alike Weight reduction was considered effective. Jar tumalahi jalad weight reduction made asal Yamuhe Tumhala Kahi Dain Darak Janvela. Or Niyamabaddal Shat Mishiti Dili Ai Tone30 Pilates Chaye Fitness Mose Pilate Yanani
Work Aay 6-6-6 walking rules
Chalnyachaya Navi Niymababat Mahiti
6-6-6 ha ni nahin chalanyacha is a Sopa Marg. Or according to the rules, Tumhala 40 minutes I am a Tas Chalave. You could according to you, you could be able to do it. Hey Karanyapavi Tumhala 4 minutes warm up. Yanantar, 4 minutes required to see the cooldown.
30 minutes of challene, many Azaranana away
How do you work?
Yamuhe tumchaya kal a jalad burn. Yashivayya, tee metabolism would strengthen. Excessive measures, you can decrease weight. Jare tumhi darroj for 60 minutes. Chalanyamue Hridayahi is healthy. Yashivayi, you see Tumhala Mental Shanti, I am not a relief.
Arogyasathi benefits
Chalnayache Nakki Benefits
Yamle tumcha fitness uninterrupted relief. Or burn the walk rulm. Yashivayya diabetes is a short -standing decene deficiency. According to you or rules, you can see you by looking at you, you can see the slum, you can get more energetic watt Grassle asal is the best of the day, to try half -proclaimed.
Fattaki could get the benefits of the untouchables; Janun takk vahal
Tip – Ha Artha Keev Keev Keevar Mahitisathi Lihinat Ala Asun Konatya Konatyakya Upcharacha Dawa Yamadhyaye Karanya Alala Naahi. Konataki measures Karanyapvi Aaplya Doctor Salla Gya Aani Tyachanya Kalyanyu according to the change.
