Buttermilk Tips: Cold and fresh drinks become extremely important in summer, and buttermilk is a classic choice. Options like syrup, lemonade and lassi may be popular, but drinking a glass of buttermilk after eating is a habit of many people. This salty and spicy drink made of curd not only cools the body, but also improves digestion. Packaged versions of buttermilk are available in the market, but there is no match with the taste and benefits of the fresh buttermilk from home. If you want to make perfect buttermilk every time, then keep these pro tips in mind.
Whisk the yoghurt well
The foundation of buttermilk is curd, so it is very important to stir it well. If the curd is not thrown well, then the texture of the buttermilk will not be creamy. For this, you can use a whisk or a hand blender.
Mix the right amount of water.
The texture of buttermilk should be thin. Add at least two cups of cold water for a cup of yogurt. This creates the right balance of both taste and thickness.
Add homemade masala
If you like plain buttermilk, only black salt is enough. But if you want a little bit of taste, then make a masala of the house – fry a little cumin and black pepper and grind it, then add black salt and white salt to it and add it to buttermilk.
Increase flavor
Peppermint and coriander bring freshness to buttermilk. If you like it, then grind a green chilli with both these leaves and make a paste and mix in half a teaspoon of buttermilk. There will be a tremendous difference in taste.
Try the tempering buttermilk
The taste of buttermilk is even more depth. For this, add asafetida, cumin and curry leaves in some ghee and cook it for a few seconds and mix it in buttermilk. The taste will look completely different and wonderful.
In the summer season, body temperature increases, causing problems like dehydration, stomach disturbances and fatigue. In such a situation, buttermilk is a natural and traditional remedy that gives cold to the body as well as provides many health benefits. It is rich in probiotics due to being made of yoghurt, which helps in keeping the digestive system healthy. Drinking buttermilk after spicy food provides relief from acidity and heaviness. The electrolytes present in it maintain the balance of salt and water in the body, which reduces the risk of heatstroke and dehydration. Also, it is a very light and low-calorie drink, which is also helpful in controlling weight.
Buttermilk not only cools the body from inside, but also makes the mind feel fresh. In summer, it is not only a tradition to include it with daily food, but also a healthy habit.
