New Delhi: Poha, or flattened rice, is one of the most popular Indian breakfast dishes. Loved for its simplicity, quick preparation, and comforting flavours, poha is not just delicious but also light on the stomach, making it perfect for breakfast. Being the simplest dish, it is also a flavourful and healthy breakfast option for those who do not want to take a lot of pressure to cook in the mornings.

Whether you’re a student, working professional, or someone managing a busy morning, poha comes to the rescue as a nutritious, satisfying start to your day. Here is a quick recipe guide with all the steps to make poha instant at home and enjoy.

BELIEF

Ingredients:

Serves: 2 | Time: 12 minutes

• 1 cup thick poha (flattened rice)
• 1 medium onion, finely chopped
• 1 green chili, finely chopped
• 1/4 tsp mustard seeds
• 1/2 tsp turmeric powder
• 1/4 cup roasted peanuts
• 1 tbsp oil (preferably vegetable or peanut oil)
• Salt to taste
• A pinch of sugar (optional)
• Fresh coriander leaves, chopped (for garnish)
• Juice of half a lemon
• Curry leaves (optional, about 6–8)

Steps to prepare:

1. Place the poha in a strainer and rinse under running water for about 10–15 seconds.
2. In a non-stick pan or kadai, heat oil. Add mustard seeds and let them splutter.
3. Now, add curry leaves and green chillies and saute well.
4. Add chopped onions, and saute for 3 minutes.
5. Mix turmeric powder and roasted peanuts, and let them cook.
6. Now, gently add the rinsed poha, salt, and a pinch of sugar for added flavour.
7. Cover the pan with a lid and let it cook for 2 minutes.
8. Squeeze fresh lemon juice and sprinkle chopped coriander.
9. Serve hot in a bowl.

Poha isn’t just a breakfast item; it’s a nostalgic bite of home for many Indians. Quick to make and endlessly comforting, it remains a go-to meal for busy mornings. Try it yourself for breakfast and make it the most amazing meal of the day with lots of flavours.