After delivery, both the body and the mind of a woman goes through many changes. After the birth of the child, the mother’s body not only becomes physically sensitive, but also mentally and emotionally faces new challenges. Especially after normal delivery, women hesitate to make physical relations due to sensitivity, hormonal changes, stretch in tissues, or stitches. But the question arises that when is it safe to start a physical relationship after normal delivery? Let us know in detail on this subject so that you can understand this delicate phase with the right time and precautions.
Stitches are placed in the vagina during normal delivery, which are usually cured in one to two weeks. During this time the vagina remains extremely sensitive, and premature physical relations can not only cause pain, but can also increase the risk of infection. Experts say that after delivery, physical relations should be avoided for at least 6 weeks. This period is called the “postpartum recovery period”, in which the body gradually returns to its normal state. Vaginal muscles, uterus, and other tissues begin to heal by this time.
Problems such as dryness in vagina, decrease in sexual desire, and fatigue are common in women after delivery. These changes are not only physical, but also affecting mental health. Many times new mothers are so busy in taking care of the child that physical relations are no longer a priority for them. In such a situation, the partner should be patient and understand the physical and mental state of the woman.
Risk of premature physical relationship
If physical relations are made immediately after delivery, there may be many problems. These include:
Vaginal dryness: Hormonal changes can reduce natural moisture in the vagina, which can cause pain or discomfort during sex.
Pain and discomfort: Vaginal pain or irritation may occur if the stitches or tissues are not completely cured.
Danger of infection: If the stitches are not fully healed, a physical relationship can cause bacterial infection, which can make recovery more complicated.
Mental stress: New mothers are prone to postpartum depression, and premature physical relations can increase mental stress.
When you and your partner are ready to start a physical relationship, it is necessary to take some precautions. First of all, consult your doctor, especially if you are experiencing stitches, pain, or other problems. Other than this:
Pass the first urin: This helps to relax the pelvic region.
Take a bath with lukewarm water: It loosens the muscles and helps in reducing pain.
Use of lubricant: Use water based lubricant to reduce vaginal driedness.
Slow start: Avoid haste and start slowly intimate moments.
Talk openly: Talk openly about your feelings and physical condition with your partner so that both can understand each other’s needs.
Physical relations are not only physical, but also emotionally and mentally important. New mothers should focus on spending time with their partner, interacting, and strengthening emotional engagement. This not only strengthens the relationship, but also makes the start of physical intimacy easier. If you feel that you are not mentally prepared, talk openly with your partner and seek the help of the counselor when needed.
