New Delhi. Smartphone has become a common need for everyone today. It becomes almost impossible to do any work without a smartphone. The use of smartphones in people’s lives has increased so much that they sleep with it at night. In such a situation, this device is getting very bad effect on people (The device very bad effect on people). The smartphone is also having a bad effect on human hands. Reports have been told about it.

Smartphone is helping hand sick
According to reports, holding the smartphone in hand is causing a lot of damage to the hands. It is being told that the most impact of this is falling on the thumb and small finger of the hand. It is also being told in the reports that catching the smartphone for excessively required causes harm to the bones of the fingers.

If you typing on the smartphone for a long time, then the fingers of the hands start getting pain. This pain gradually takes the form of a major disease. Along with this, catching the phone causes deep marks on the fingers. It is being claimed in the news that the pain started due to the smartphone goes to the wrist. This disease is named smartphone finger.

Hand suffers big loss
For your information, let us know that there are 27 bones, 35 muscles, and about 100 tendons in the hand. Counting the phone for a long time causes these tendons bend. If there is constant pressure, it has a bad effect on the muscles.

How to avoid this smartphone disease
If you are also having pain in your hands, then you should use the smartphone immediately.
If there is a problem with the smartphone, you can use ice in the painful area.
You can resort to therapy if the problem is high.
In the end, if there is too much pain, then you should go to a doctor.