New Delhi. Modern lifestyle and poor food not only spoil physical health, but it also affects mental health. Due to this, hair loss and baldness have also become a very common problem. If you have started seeing baldness patches on your head too, then these tips can be useful for you. With their help your hair can grow again.
There can be many reasons for baldness. The first of these is Androogenic Alopecia, which is a genetic problem. This is a very common cause of baldness in women and men. This is due to hormonal disabilities and genetic disorder.
Lack of nutrients like iron, protein, vitamin D and biotin also causes hair fall. Even if you take more tension, hair development is affected. At the same time, chemical shampoo, dye, and styling products can also damage the scalp.
If you are troubled by baldness then you can use coconut oil. Indeed, coconut oil contains lauric acid and antioxidants, which nourish the scalp and strengthen the hair roots. Explain that blood circulation is improved by massaging scalp daily, due to which the hair pores are active.
Aloe vera contains enzymes and vitamins, which balance the pH level of the scalp and develop the hair. Aloe vera is also effective in reducing dandruff and scalp inflammation. Onion juice has a lot of sulfur, which increases collagen production and helps hair follicles in regeneration. A clinical study found that onion juice could be effective in treating baldness.
Rosemary oil has anti-inflammatory and antioxidant properties, which promote hair growth. A study found that Rosemary Oil Minoxidil i.e. a common hair rigoth drug can be as effective. Fenugreek seeds contain protein and nicotinic acid, which nourishes hair follicles and strengthens hair.
Green tea contains antioxidants and polyphenols, which help reduce hair loss and keep scalp healthy. Eggs contain protein, sulfur and biotin, which are extremely important for hair growth. It nourishes the scalp and makes the hair shiny.
