Health experts say, if the problem of diabetes (high blood sugar) is not taken care of in time or if it is not treated properly, then the risk of eyes, kidney, metabolism, heart problems increases considerably over time. This is the reason that from an early age, all people are advised to take measures to keep the sugar level under control.

If someone in your family already has a problem of diabetes, then you should be more careful about rescue. Diabetes can not only be avoided with the help of improvement in food, some types of home remedies and medicines, but also reduce the risks caused by it. In many studies, health experts have told about diabetes killer leaves which have been found to be very beneficial in controlling sugar levels.

Benefits of Gudmar leaves: By the way, the consumption of neem, basil and curry leaves has also been said to reduce the problem of blood sugar. But many research describes Gudmar leaves very effective in this. Gymnama Sylvestre, also known as Gudmar, scientists call it not only type-2 but also beneficial in reducing the risk of type 1 diabetes. It has been used medicinally in Ayurveda over 2,000 years. Its leaf powder or extracts are said to be beneficial in diabetes problem.

Gymnemic acid makes it special: Scientists studied to understand how Gudmar can be beneficial for diabetes. Research found that one of the major active compounds present in this plant makes it beneficial for sugar patients. Before the consumption of sweet things, gymnmic acid blocks the receptors of sugar on your test buds. It reduces the ability to taste the sweetness, which makes sweet food less attractive.