Is it safe to eat pickles during pregnancy: During pregnancy, many women have craving to eat different types of things. If someone wants to eat sour, then someone feels sweet. Similarly, many women have a desire to eat pickles again and again. But the question is, is it safe to eat pickle in pregnancy? What are its advantages and disadvantages? Let’s learn about this in detail.

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Is it safe to eat pickles during pregnancy

Is it right to eat pickle in pregnancy? (Is it safe to eat pickles during pregnancy)

Eating pickle during pregnancy is not completely forbidden, but restraint is very important. If you are eating in a homemade, clean and less spicy pickle in balanced quantity, it can help calm your craving and increase appetite. But excessive intake can have negative effects on your and baby’s health.

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Benefits (if limited amounts) (is it safe to eat pickles during pregnancy)

1. Craving cools: Due to hormonal changes in pregnancy, the desire to eat citrus or spicy increases. Pickle can calm this craving.
2. Aid in digestion: Spices and sour digestion present in lemon or mango pickle can improve and reduce nausea.
3. Makes food interesting: Pickle enhances taste, which can increase the desire and appetite to eat.

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Damage (if eaten in excess) (Is it safe to eat pickles during pregnancy)

1. Excess salt and oil: Excess salt can cause a threat to high blood pressure (pre-eclampsia). More oil can increase indigestion and weight.
2. High sodium level: More sodium in pickle stops water in the body, which can cause inflammation.
3. Acidity and irritation: Spicy pickles can increase chest irritation or acidity, which is a common problem in pregnancy.
4. Preservative market pickle: Packaged pickles can contain harmful chemicals, which are harmful to both mother and child.

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What to do and what not to do (Is it safe to eat pickles during pregnancy)

When to consult a doctor? (Is it safe to eat pickles during pregnancy)

1. If you have acidity, gas, blotting or high BP problem.
2. After eating pickle, there is a reaction like abdominal pain, vomiting or allergy.
3. If the doctor has asked you to follow the special diet.

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