Periods are a natural biological process that occurs in a woman’s body every month. However, even today, it is not talked about openly in our society. During this period, women have to face various physical and mental changes, but the biggest problem is that even today many misconceptions about this process are rooted in people’s minds.
In this backdrop, renowned orthopedic and health educator Dr. Manan Vora has recently shared a video on social media. In it, he has commented on the misconceptions prevalent in the society about periods from a scientific point of view. He says that the more transparency and information there is on this subject, the more understanding the society will become. Not only girls, but boys should also be informed about this, because society is a mirror made up of both.
Can you get pregnant during your period?
Yes! The possibility of pregnancy during periods cannot be completely ruled out. Sperm can survive in a woman’s body for up to 5 days, so pregnancy is possible under certain circumstances. Therefore, it is wrong to consider this period as completely safe.
Does eating papaya speed up periods?
Papaya is often consumed to bring on menstruation. However, this is a pure misconception. Papaya is useful in improving digestion, but there is no scientific basis for bringing on menstruation early.
Can cold drinks stop periods?
If you think that cold drinks can stop menstruation, then you are wrong. No cold drinks, fruit juices or cold drinks affect the flow of periods. Therefore, there is no need to avoid such things.
Does missing a period mean immediate pregnancy?
Missing a period is not always a sign of pregnancy. Stress, thyroid problems, PCOS, weight gain/loss, and lack of sleep can all contribute to irregular periods.
Should you avoid pickles or sour things during periods?
It is a common misconception that people should not eat sour things during menstruation. This is a completely traditional and superstitious belief. There is no danger in eating sour things during periods.
Should you avoid bathing or washing your hair during your periods?
Bathing keeps the body clean, reduces the risk of infection and also provides relief to women. It is often considered wrong to wash hair during menstruation, but this is just a common misconception that is completely wrong.
Do sanitary pads cause cancer?
Sanitary pads play an important role during menstruation. Using sanitary pads does not cause cancer. But if they are not changed on time, bacterial infection can occur. Therefore, change the pad every 4-5 hours.
Should you avoid exercise during periods?
No, exercise reduces cramps, improves mood and makes the body feel lighter. Light exercises like yoga and stretching are beneficial. There are still many misconceptions and superstitions about periods in society. Therefore, science-based information and open communication are very important. Along with girls, boys should also have this information, so that an understanding of women’s needs, feelings and health can be developed in society.
At what age does menstruation stop?
Between the ages of 45 and 55
How long can menstruation last?
2 to 7 days
