Golgappa: Benefits, Damage and Precautions
Samira Vishwas July 15, 2025 07:24 AM

Golgappa: a popular snack

Golgappa’s magic: Golgappa is not only the favorite snack of girls, but it holds a special place in everyone’s hearts. However, very few people know about its health benefits and losses. Consuming Golgappas can help lose weight, which may surprise you. Spices such as coriander and mint not only make it delicious, but also make its water beneficial, which helps in preventing weight gain. Also, if you are getting sour belching, Golgappa may be beneficial for you.

The history of Golgappa is very old. It is connected to Shah Jahan’s time when water quality in Delhi and UP was poor. At that time people were advised to consume boiled water, which was tasteless. Therefore, it was motivated to drink by mixing spices and sour-sweet elements in water. Golgappa was invented during this process.

Consumption of Golgappas can also help in curing mouth ulcers. However, Golgappas should be avoided during the rainy season, as the number of bacteria and viruses increases during this period, which can be harmful to health. This can cause problems such as diarrhea and abdominal infection. Therefore, take care and do not consume Golgappas in the rain.


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