Your body lives on breathing. If the breathing stops, the body stops functioning. Our body is very important to live a breath. But some of our daily living habits reduce the efficiency of the lungs that do important respiratory function. These habits need to be avoided at the same time, otherwise there is a strong possibility of a fatal illness such as lung cancer.
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Keeping these lungs healthy is very important for our lives. Basically, the lungs take the outside oxygen into the body and the carbon dioxide in the body is thrown out. So it is said that if your lungs are healthy, your life will be healthy. But in the present world, pollution or smoking consumption has all grown in a big way. If the wool falls in the morning, the rainfall and the cold in the morning, the colder changes are underway, which is directly affecting the health of the lungs, while the changes in our lifestyle sometimes lead to all the trauma.
To make these lungs more capable as well as to keep smoking to keep healthy, using masks in increasing pollution, yoga like pranayama daily, drinking abundant water, as well as a healthy diet, as well as regular fresh air. But if there is any shortage of lungs to keep the lungs healthy, you can make some drinks at home that can be kept healthy by consuming the lungs.
Green t
The green tea contains antioxidant and very small caffeine. Consuming it reduces inflammation in the lungs and the blood is purified and the digestive tract strengthens.
Ginger, honey and lemon tea
Ginger means disinfectant! Foods that relieve honey throat and dryness! So lemon is a source of vitamin C! If the confluence of these three is in your consumption, there is no obstacle to the health of your lungs and your lungs will always be healthy.
Removal of turmeric and ginger
Calcumin and ginger genol in turmeric are natural inflammation controller components. This removal protects the lungs from infection and provide relief from cold-flowers.
Tea
Senior has antiviral and antimicrobial properties. This tea is loose and cut off the cuff, so it is useful for asthma, cough and cold.
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What is a lung detoxification?
Detoxification of the lungs is the process of cleaning the lungs from harmful substances such as pollutants and distressing factors.
What are the natural ways of detoxifying the lungs?
Avoid smoking, consume plenty of water and minimize contact with air pollution
Note – This article has been written for general information and no treatment claims to be done. Consult your doctor before any solution.
