Okra is a popular and nutrient -rich vegetable vegetable. It contains fiber, vitamins and minerals, which are beneficial for health. But in some health conditions, okra consumption Harmful It is possible Let us know which 5 diseases should avoid eating lady finger.

1. Diabetes

The ladyfinger is low in carbohydrates and it helps in controlling blood sugar. But Excessive intake or excessive use of its juice Sometimes blood sugar can unstable. Diabetes patients should consume okra only with the advice of a doctor.

2. Stomach and gas problems

Okra is high in fiber. People with stomach problems, gas or indigestion by eating more lady finger Abdominal pain, blotting and gas Can withstand problems like.

3. Kidney problem

Bhendi contains oxalats, which can be harmful to patients with kidney stone. By eating more lady finger Kidney can become crystals,

4. Allergy or sensitive skin

Some people eat ladyfingers Allergic reaction May be, such as skin rashes or itching. Such people should not consume ladyfinger less or at all.

5. Constipation or digestive problem

Lyrics have more fiber, but Excessive intake constipation and diarrhea There may be a problem as it can. Weak people should control the digestive system.

Bhendi is nutritious and healthy, but In some health conditions it is important to keep its intake limited or controlled Is. If you experience any problem, consult a doctor before eating lady finger.